The SoHo Edit: Health and Wellness in Toronto
Sometimes the best way to experience Toronto is to slow things down. From a quiet afternoon of meditation and massage to a workout, thermal baths or a new take on a night out, some of the city’s most interesting wellness destinations are within easy reach of SoHo Hotel Toronto.
Even better, SoHo guests can enjoy exclusive discounts by downloading our SoHo App for each of these four wellness destinations. Simply ask our Concierge team for details during your stay.
Slow Down at Trove
For a reset without leaving downtown, Trove is an urban wellness space designed to feel removed from the pace of the city. Choose from restorative yoga, meditation and breathwork, or explore treatments including massage, acupuncture, red light therapy, infrared sauna and cold plunge.
If you want to make an afternoon of it, Trove also offers curated retreats that bring several experiences together.
Take to the Waters at AIRE Ancient Baths
For something more indulgent, spend a few hours at AIRE Ancient Baths Toronto. The experience centres around a candlelit circuit of hot, cold, warm, salt and outdoor baths, with massages and treatments available for a longer escape.
For a particularly memorable experience, try the private Wine Soak, which pairs the thermal baths with a bath using Spanish Ribera del Duero red grapes.
Rethink a Night Out at NRG Haus
NRG Haus in Liberty Village puts a more social spin on recovery. Move between the sauna and cold plunge before settling into the lounge for a functional mocktail, or visit on the weekend when its Haus Parties add live DJs and a livelier atmosphere to the experience.
Think of it as a night out designed to leave you feeling better the next morning.
Move and Recover at Sweat & Tonic
Whether you want to keep up your routine while travelling or try something different, Sweat & Tonic makes it easy to fit movement into a day downtown.
Its location at The Well offers yoga, Pilates, HIIT, boxing, Ride and strength training, alongside recovery and spa experiences. And at just a short distance from SoHo Hotel Toronto, it’s an easy addition to a morning or afternoon in the neighbourhood.
Make Wellness Part of Your Stay
Whether your idea of resetting means breaking a sweat or doing very little at all, our Concierge team can help you make the most of Toronto’s wellness scene.
As a SoHo Hotel Toronto guest, you’ll receive exclusive savings at Trove, AIRE Ancient Baths, NRG Haus, and Sweat & Tonic. Ask our Concierge team about current guest offers and assistance with planning or reservations.
